Working on mindset in the midst of uncertainty and even chaos is as simple as calling a friend, going for a walk and getting in touch with nature, listing things you’re grateful for, and resisting negative conversations, both on and off of social media.
The more you focus on the negative, the more negativity becomes your focus. When everything around you is uncertain and even chaotic, you can consciously choose to look for the positive all around you, because it is there, whether you choose to see it or not.
What are you choosing to focus on right now?